Remedial Massage is about help to improve things that have gone wrong with a body's muscular system. Using a range of techniques carefully selected for each client and each problem.
Sports Massage has the extra focus of getting the athlete back to peak performance - and keeping them there.
Sports Therapy is working intensely with an injured athlete to return them to sport quickly and safely.

Please call for a no-obligation consultation if you have any questions not answered on this site. 

 

What can it help?

There are many problems and conditions that Remedial Massage can help with. Some of them are listed below.

• Back Ache
  

• Trapped Nerve
  

• Sciatica
  

• Muscle Pain
  

• Whiplash
  

• Stress
  

• Tension
  

• Tennis Elbow
  

• Golfer's Elbow
  

• Frozen Shoulder
  

• Sports Injury
  

• Stiffness
  

• Strains and Sprains
  

But this is not an exhaustive list by any means. If you are unsure please just call Nick for a confidential chat to see if he might be able to help you.
NB It is always safest to consult your GP or NHS Direct immediately if you are in any doubt about your health, the seriousness of the problem, or the most appropriate treatment.

 Benefits of Massage

Rebalance your body's structure by identifying and releasing tensions
Reduce headache intensity, frequency and duration
Flush out toxins by stimulating blood and lymph flow
Minimise scar tissue effects at injury sites
Increase muscle flexibility to enhance performance and prevent injuries
Maintain muscle tone and extend your playing career
Address postural problems that may be painful or limiting
Break the STRESS - PHYSICAL TENSION - PAIN - STRESS cycle